Rebound and Tone
Our popular Rebound classes give members a chance to bounce on a mini trampoline which improves core stability, helps to lose weight and tones the body. This dynamic, fast moving, sensational class is a brilliant cardio workout.
Unlike many other aerobic activities, Rebounding places no strain on the joints of your body.
Day: | Times: | Location: | Level: | Instructor: |
Tuesday | 17:30 - 18:15 | Main Studio | All Levels | Claire |