Rebound
Our popular Rebound classes give members a chance to bounce on a mini trampoline which improves core stability, helps to lose weight and tones the body. This dynamic, fast moving, sensational class is a brilliant cardio workout.
Plus, unlike many other aerobic activities, Rebounding places no strain on the joints of your body.
| Day: | Times: | Location: | Level: | Instructor: |
| Tuesday | 18:15 - 19:00 | Dance Studio | All Levels | Claire |
