Skip Aerobics Uxbridge - Fitness Classes

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Monday 3rd December
We are open today from 6.30am to 9.30pm
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Skip Aerobics

This is a greatly deceptive challenge, regardless of your skill level, in one session you'll see a fantastic improvement in your ability to skip, and will learn techniques that will boost your fitness like nothing else. Utilising intervals and with bodyweight exercises thrown in this becomes a full body workout that is great fun and excels at toning your bum, thighs, calves and abs. This class will teach you enough to be able to then master a new skill and greatly improve your performance and fitness, even when at home!

Day:Times:Location:Level:Instructor:
Wednesday12:45 - 13:15Studio 1All LevelsBen

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