Andrew Connor - Fitness Instructor

Specialities - Weight Loss & Toning – Strength & Conditioning – Child Obesity – Sports Specific Training

My passion for Fitness came about through my football youth playing days, throughout my education, sport and exercise science was clearly my passion which led me into my Bsc Sports and Exercise degree at Brunel University. My passion outside the gym environment is Football and I currently coach an under 11 Football team.

Within the gym environment my passions are Weights Training, Compound Exercises and Spinning. My desire to make sure my sessions are innovative is reflected in my training methods and making sure that fitness becomes as enjoyable as possible, I’m always researching on new ways I can a push the human body to that next level.

My Mottos - “No Pain No Gain” - “Your Wealth Is Your Health”