Personal Trainers at Active4Less Stevenage

Active4Less has a large fitness team with some of the best and most experienced Personal Trainers in Hertfordshire.

Whether your goal is fat loss, muscle gain, postural improvement, nutritional advice, training for a sport or event, there will be a trainer who can help you achieve your goal.

Our Personal Trainers are regularly sent on workshops, seminars, and conventions to further their training knowledge and help bring you the results you want.

A Personal Trainer could be used for a range of goals...

>> Time efficient workouts
>> Change the way your body looks physically
>> Increase exercise knowledge or improve technique
>> Weight loss
>> Improving posture
>> Motivation
>> Sport specific conditioning
>> Fast results
>> Nutrition planning

Our Trainers:

Alan Cook - amc-training

Personal Trainer, Small Group Training, Weight Loss Challenge and Boot Camp Courses.
Phone: 07740 365312

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Alan Cook - Personal Trainer

Richard Cowell - Fit4Life

Personal Trainer, Pilates Instructor and Fit4kid Parties
Phone: 07866 751173

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Richard Cowell - Personal Trainer, Fitness Instructor
Classes: Aerobics, Body Conditioning, Circuits, Pilates, Step

Michelle Abbott - Evolution Health & Fitness

Personal Trainer, Fitness Instructor

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Michelle Abbott - Personal Trainer, Fitness Instructor
Classes: Boxercise, Spin Flex, Studio Spin

Rita Devi - Health and Fitness Professionals

Specialist Exercise Instructor, Spinning & Cardiac Rehabilitation
Phone: 07957 558 782
Rita Devi - Personal Trainer, Fitness Instructor
Classes: Cardiac Rehabilitation, Studio Spin

Lauren Ambrose - amc-training

Personal Trainer
Phone: 07840 227611

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Lauren Ambrose - Personal Trainer